Personal Coach Taymour Qabazard elaborates on Da Vinci’s 7 Principles of Enlightenment from a self-help perspective. “Though Da Vinci’s principles of enlightenment are from fifteenth century Florence, their wisdom is timeless and ageless and knows no geographical or cultural boundaries”.
What’s a phobia? How do they come about? Is there any hope of getting rid of them ? Read more in my November newsletter.
Logical and precise, left-brain thinking gave us the Information Age. Now comes the Conceptual Age – ruled by artistry, empathy, and emotion.
“Do you find it difficult to speak up and be heard without feeling vocal strain afterwards? Do you find speaking for a longer time makes your voice tired? Is your voice hoarse or croaky? Those are definite indicators for tensions in your throat musculature.” Read more and learn about managing your stress and improving your voice….
The quality of your future depends on your thoughts and feelings about the present. Sahar Huneidi explains how to do a little mind gardening. Read more…
“A wonderful visual trick I have used in a few of my talks and seminars is the “coffee jar test” – have you heard of it? I start by emptying all the coffee granules out of the jar. Then I fill the jar with “rocks” by which I mean decent sized stones, right up to the top.” Read more about Amanda’s tips on how to turn your time into quality time.
In this article Taymour Qabazard talks about the do’s and don’ts of partying. “Ultimately, every penny that is spent in the world today is on feeling good, so what good is it if we don’t enjoy things we like.” Read more…
Anxiety & Panic Attack expert Adrian Brown explains what really happens to us, and how to overcome it quickly and easily. “The thought of going outside becomes fraught with the danger that an episode of panic will overwhelm them. When I see a client, they often describe me as their last resort, at the end of their tether not knowing what else to do.” Read More…..
“The arrival of this promising new life brings with it new plans, new responsibilities, essential shifts in the customary way of life, not to mention the biggest shift of all – the mother’s hormone equilibrium which can result in what is commonly known as Post Natal Depression (PND). ” Read more……
“I couldn’t see the wood for the trees” is another wonderful saying that brushes up on our visual modality. There are lots and lots of times that we get so caught up in our patterns of thinking that we fail to see other options at our disposal. We only see what’s in front of us and not what’s ahead of us.” Read more…..
